Mindful Monday


I love the color of this box. I like the design carved into the top with its feather motif.

I even love the bottom of the box, which emphasizes its strong red pattern in the wood stain.

What lives inside the box: heart-shaped cutouts. Most of them have what I call “Angel Affirmations.” I think the feather design is the reason this is the box I chose to store them.

The instructions tucked inside describe how I used these Angel Affirmations, and the first line explains why I chose to share this on Mindful Monday.

Think of only today…
Light a cone of sandalwood incense…
Center yourself with deep breathing…
Surround yourself with white light…
Take any heart and apply it to today’s situation…
Trust yourself…

Here are the words from the one I pulled. Maybe it will mean something to you today.

To match the mood, here’s some of the metaphysical music I was listening to while I wrote at the end of last week:

Tommy Greer’s ‘Angel’s Kiss’ 1995; Steven Halpern’s ‘Gifts of the Angels’ 1994
Steven Halpern’s ‘Chakra Suite’ 2001; Dean Evenson’s ‘Forest Rain’ 1993; Nature Quest’s ‘Andrew Lloyd Webber: Naturally’ 1995; Erik Berglund’s ‘Harp Of The Healing Light’ 1999

2 thoughts on “Mindful Monday”

  1. I like the pattern of the stain of the bottom of the box of the red of the wood…

    I think our class used that Chakra CD to go with our Chakra piece in what they called a Cyber Art, or rather an art in technology, which composed of sandblasted clear discs with the colors edge lighted and we projected images on them to symbolize the colors. If we didn’t use the CD, I do remember it from something, maybe acupuncture related.

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