From July 3: Space reserved for an entry I’m too tired to write on Thursday as bedtime looms. I’m taking the stuff I need from the writing sanctuary to the home office, getting on the daybed with one of my current reads, and waiting for Pollock to join my slumber party.
Stay tuned.
–Continued writing the post on July 4–
I’ve never in my lifetime been more saddened by my country, and I’ve lived through some stuff–Vietnam, assassinations and assassination attempts, race riots, conventions that ended in violence, Kent State, a disgraced president who resigned, wars we’ve waged in the Middle East, homegrown terrorists, school shootings, Three Mile Island, the AIDS pandemic, September 11, scandals in churches, sports, politics, show business–but somehow, even when I disagreed with a president or Congress or the Supreme Court or governors, I always believed we’d eventually find the best in ourselves–because there IS SO MUCH MORE BEST THAN WORST. The worst is just noisier, demanding attention like toddlers, frustrated by not getting their way, as toddlers can be. Being a toddler is meant to be a phase, not a lifetime vocation.

The outrage in my heart and mind yesterday… When people smile for photo ops after stripping away medical care for the poor, children, and elderly, and FOOD for children and their families–all to satisfy one man’s ego and make wealthy people wealthier, what have we become? The cruelty, hubris, posturing, and hate felt so overwhelming to me.
I did a lot of deep breathing. I did a lot of reflecting on the advice of one of my “resistance” mentors, My Favorite Witch, Gina (the reason I don’t link to her is that she hasn’t asked to be associated with me, and I’m no shining testament to her philosophy, her humor, her helpfulness, but if you want her info, ask me and I’ll email her links to you):
Three Tangible Ways to Rebel Softly (Starting Today)
1. Call One Thing by Its Real Name — Pick just one thing—big or small—that everyone around you seems to be glossing over, and name it out loud. You don’t have to post a manifesto on Facebook (unless you want to!). Maybe it’s telling your partner, “Hey, the news is making me anxious today, and I just want to be honest about that.” Or maybe it’s writing the truth in your journal: “This isn’t normal, and I feel it in my bones.” There is real power in naming what’s true.
2. Ground Yourself in Reality (Literally—Go Outside!) — When the world feels surreal, get out of your head and into your body. Step outside, barefoot if you can, and let your feet touch the earth. Dig in your garden, water a plant, or just sit with the sun on your face for five minutes. This isn’t just woo-woo—it actually resets your nervous system and reminds you what’s real.
3. Create a softness ritual. Choose one small thing today that brings you back to yourself—something comforting, intentional, and gentle. Light a candle and breathe for three deep counts. Make a cup of tea and really taste it. Write down three things that are actually true for you today, even if nobody else sees them. Soft rituals are tiny acts of rebellion in a world that wants you to go numb.
Among other things, I surrounded myself with soft ritual possibilities.

I still plan to rewatch Almost Famous and start rewatching “Absolutely Fabulous,” but not today. I have my next coloring page chosen, but no coloring today. I had another Beach Boy collection to listen to for a while, but my mind couldn’t settle down. There’s a book I downloaded on my iPad, nonfiction, that’s very good, but I knew I didn’t have the focus for it today.
I did finally begin delving into a book Debby gave me at Christmas: The Lost Book of Herbal Remedies, but this is what happened with my brain: anxiety and unease at work. We need to look more to nature for ways to maintain good health. Not to replace medicine, which I still trust more than the self-annointed experts who will…no. Don’t go there. But maybe for some of those who’re losing their healthcare benefits, these ideas might help. Of course, books are expensive, herbs and how to grow and care for them and what they’re good for need to be balanced with each other and with everyone’s particular needs and health challenges, but there is the Internet–and all that’s expensive, too, and maybe out of reach of the very people who need them. But we still have public libraries for consulting books and being more informed, and anyone can go in for free, be out of the weather, and make use of that for no charge… At least for now, because that’s on their agenda, too, taking away learning resources that are available to anyone, at no charge. After all, an ignorant population is on their GOALS LIST, as anyone paying attention instead of playing ostrich (“if I don’t see it, hear it, acknowledge it, it isn’t real”) can conclude. For all I know, our future library shelves will contain only one continuing series called “MY BIG BEAUTIFUL BILL,” “MY BIG BEAUTIFUL NUCLEAR WAR,” “MY BIG BEAUTIFUL REWRITE OF THE HANDMAID’S TALE,” “MY BIG BEAUTIFUL PRISON SYSTEMS FOR ISOLATING AND EXPLOITING ANYONE WHO DISAGREED WITH ME, INSULTED ME, OR DIDN’T BUY MY BIG BEAUTIFUL IDEAS, BITCOINS, AND CHANCES TO MEET ME…”
I remember reading “A Christmas Carol,” and Scrooge demanding to know, “Are there no prisons… Are there no workhouses… Have they no refuge or resource?” Does anyone know how to hire a few nocturnal ghost visitors? Clearly, we have plenty of Bob Cratchits and Tiny Tims, along with the children “Ignorance” and “Want” to show us how humanity is suffering from greed, indifference, exploitation, division, and hate.
You can see why I was doing a lot of breathing. Ultimately, I chose starting my reread of Kimberly Frost’s Southern Witch Novel series, with the first: Would-Be Witch while our four hounds slept quietly with Tom, and Pollock curled up next to me: my comfort, my protector, my link to Tim while he’s away at work. Our friends, family, and animals soothe our restless souls, and Kimberly provided my soft ritual. I laughed, and kept turning pages even when I was tired. I’m so grateful for writers who give us other worlds to escape to.