Hoping for some Zzzzzz

I keep up monthly with good New and Full Moon information on Body Mind and Soul’s Instagram account. Kevin offers a wealth of information in his videos, and all it takes is a little time to watch and listen. It’s particularly fun when your birth sign is involved.

I’ve been having a lot of trouble sleeping full nights, and Kevin says rose quartz, blue lace agate, and amethyst will help, as well as hematite to quiet a chattering mind.

Here’s hoping!

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