Yesterday, as I was going through my egg collection and looking ahead to the week’s posts, I randomly did a search on “mindful eggs” for today and discovered that yes, they do exist in the marketplace. They may also have other names like worry eggs, thinking eggs, stone eggs–you get the idea–and most are meant to fit easily into the palm of your hand as a tactile way to refocus from anxiety, worry, or stress to a sense of calm and balance. Larger eggs may also be placed on a surface where your eyes can easily focus as you do whatever brings you calm–a mantra, chant, prayer, deep breathing, etc.
These are possible candidates I found from my collection.

Small and lightweight, these would easily fit inside your palm or a pocket. However, they’re glass, not stone, and I personally would prefer to have a natural stone so even more than shape or feel, I get the particular attributes of the stone (e.g., for stress or anxiety, good stones are sodalite, amethyst, tiger eye, rose quartz, carnelian, if you’re drawn to any of those).

Possibly iron-stained quartz crystal, these are small but have weight. Comfortable to hold, but maybe a little heavy and oversized for a pocket.

Believe me when I tell you, these are quite heavy and at least three of them are the size of, if not larger than, an actual egg. Ideal for table top focus.
It’s apparent that I need to keep an eye out for a smaller-sized, egg-shaped crystal or stone that resonates with me the next time I’m inclined to shop. (An infrequent activity.) In the meantime, should I want to use a stone egg for mindful moments, either of these two lovelies could work for both holding or gazing.

Do you have crystal or stone eggs, use them for mindfulness, or keep them with you as “worry” stones?