Remember back in the 1990s when everyone talked about practicing random acts of kindness? It seems like these days, the opposite is true: random acts of meanness. I hope those are just the ones that get the most attention on social media (and in online “news,” I guess, too).
I thought of all of this because I was looking through this new-to-me book. It doesn’t only provide suggestions. It also asks you to commit to something in writing and then asks you to follow up. One of them made me remember this journal I shared on here in 2008 (it was a gift from a woman I worked with in 1997/98).
Whenever I look back through that journal, the things I wrote in there make me so happy. Most are simple.
So here’s one from the 300 Things To Make Me Happy book, should you want to give it a try.
